PS The Goods® - Our Articles + Blogs

Breastfeeding is a journey full of highs and lows. One of the lowest points a nursing mama can experience is an insufficient milk supply, or more often than not, it is a perceived insufficient milk supply. So what can you do to ensure your milk supply is in sync with your baby’s needs? 

Although the postpartum phase is broken up into three distinct phases (not unlike your pregnancy) the length of each phase isn't quite as concrete. So what can you expect to experience as you enter into this final phase of pregnancy?

Pregnancy causes significant changes in your body over time, but in the early stages, those changes may be slight to nonexistent. With many women experiencing inconsistent cycles due to stress, medications, PCOS, or other underlying health problems, the first thought doesn’t always land on “I’m pregnant!” So what are some of the early signs of pregnancy? When should you take a test? And when should you consult a doctor? 

A woman’s age plays an important role in all aspects of pregnancy. It can affect how easily she gets pregnant, stays pregnant, and the health of herself and her baby. Let’s take a look at how age impacts a woman’s fertility.

Which came first, the chicken or the egg? Have you ever questioned what comes before the egg? An oocyte is an immature egg cell that matures into an oocyte (egg) ready for fertilization. In fertility, that would be the oocyte. 

Sex after pregnancy might be the last thing on your mind…or maybe not? Either way, it’s a hot topic that we should talk about. At some point before or after the baby comes, you may start thinking about what sex is going to be like postpartum.