Breastfeeding is a journey full of highs and lows. One of the lowest points a nursing mama can experience is an insufficient milk supply, or more often than not, it is aperceived insufficient milk supply. So what can you do to ensure your milk supply is in sync with your baby’s needs?
You’re a champion for breastfeeding. You know, breastfeeding is immensely beautiful. As a mother, you find yourself on the whims of sleepless nights, struggling to keep up with supply and find safe places to breastfeed in public.
Breast engorgement is one problem many women will face while breastfeeding. It’s uncomfortable when it happens, but you can take steps to ease the pain and swelling.
Choosing the right breast pump for your breastfeeding journey can be a game changer. A pump that fits your lifestyle can help you succeed and breastfeed longer.
As you decide on what your breastfeeding journey looks like, it’s never too early to start planning for pumping. It may seem small, but your pump could extend your breast milk supply and your ability to have your partner do some feedings. Freedom!
Clogged ducts are just about the worst. They always come up when you’re feeling good about breastfeeding or just when you’re hitting a groove. Are you duct-ing kidding me?
It may sound obvious, but many mothers, like you, will find themselves in uncomfortable nursing positions because they’re scared the baby won’t re-latch. You’ll be in this position for a while – you should at least make it comfortable.
Since the benefits of exclusively breastfeeding are so high – building a proper regimen starts with planning and understanding your rights at work. Advocate for yourself, work, and look for your employer to create a nonjudgmental support system around you.
For a mother, breastfeeding can certainly be intimating. With the right attitude and knowledge, breastfeeding is a great way to provide a healthy foundation for your child to grow.
One approach is allowing your baby to search the breast and take some pressure off you. This approach is called biological nurturing and allows your baby to lead with their instincts to suck.
Are you finding that your baby's breastfeeding positioning isn’t working? Not all breastfeeding positions are created equal! Finding the right one that works for you and the milk tyrant could be just exploring new ones.