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Choosing the right breast pump for your breastfeeding journey can be a game changer. A pump that fits your lifestyle can help you succeed and breastfeed longer.

As you decide on what your breastfeeding journey looks like, it’s never too early to start planning for pumping. It may seem small, but your pump could extend your breast milk supply and your ability to have your partner do some feedings. Freedom!

Clogged ducts are just about the worst. They always come up when you’re feeling good about breastfeeding or just when you’re hitting a groove. Are you duct-ing kidding me?

It may sound obvious, but many mothers, like you, will find themselves in uncomfortable nursing positions because they’re scared the baby won’t re-latch. You’ll be in this position for a while – you should at least make it comfortable.

Since the benefits of exclusively breastfeeding are so high – building a proper regimen starts with planning and understanding your rights at work. Advocate for yourself, work, and look for your employer to create a nonjudgmental support system around you.

For a mother, breastfeeding can certainly be intimating. With the right attitude and knowledge, breastfeeding is a great way to provide a healthy foundation for your child to grow.