Breastfeeding: Why Babies Bite and How to Stop it

You may be one of the lucky few moms who hasn't experienced "the bite." Maybe you occasionally get a nipple bite - but through adjusting the baby's positioning, you have relief again...For the rest of us - welcome to nipple biting.

What is Cluster Feeding and How Long Will it Last?

The growing business can be tough for little ones. Your baby, at any given point, may seem insatiable while you're nursing. You may be at wits end with your little bundle of joy...Welcome to the wonderful stage of cluster feeding!

Benefits of Folate: Fertility, Pregnancy, and Postpartum

Folate is a critical component for the body but what is it exactly? Folate is a B Vitamin (Vitamin B9) that your body needs to make DNA and other genetic material. Folate is needed to form healthy blood cells, specifically red blood cells. It is an essential prenatal supplement for pre-conception and throughout pregnancy as it supports baby's brain, eye, and nervous system development. Folate is also a key nutrient for your skin, cartilage, teeth, and bone health.