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The holidays are here, and they can be stressful for you and your baby, especially if you're nursing. You may be dealing with: Your baby sleeping less at night due to a change in your routine. Loved ones wanting to...

"Galactagogue" is a fancy name for anything that naturally support your breast milk supply. Galactagogues include things you can do, foods, and herbs.

Breastfeeding is a beautiful way to nourish and connect with your baby. Yet, even though it's the most natural way to feed your baby, it can take practice!

There's an art to breastfeeding, and just like each painter uses unique uses unique materials and techniques, each mother needs to find a breastfeeding style that works for her and her baby.