Articles

Gut Health for Fertility, Pregnancy, Postpartum, and Nursing
A healthy gut directly improves the quality of life. So let’s target the gut and discuss exactly what it is. It’s your whole Gastrointestinal Tract (GI Tract) that covers the majority of your digestive system. The gut can impact your...
Pregnancy Sleep Struggles and How to Help
When you just want sleep A satisfying night’s rest can lead to a successful day in the morning. That is all great, but what do you do when you are pregnant and having a satisfying night’s rest seems like a...
Pink Stork Success Story: Jennifer Coulibaly
Jennifer Coulibaby shares her challenges on the journey to motherhood, and what advice she has for women who are currently trying to conceive.  What Pink Stork Products did you take?I took the Pink Story Fertility Supplement, Fertility Sweets, and the...
Tracking Your Fertility with the Billings Method
Tracking your ovulation when TTC can seem confusing. This is especially true when you have hundreds of apps and ovulation kits marketing themselves as the solution. However, there's a simple and natural way to know when you’re fertile–your cervical mucus. ...
Natural Fertility Support For Him
Starting a family is not always easy. There are a ton of factors that can affect our ability to conceive. It takes two to tango, and male fertility plays a huge role when TTC.  Male infertility can be caused by...
Labor Positions: Designing Your Delivery
There are stigmas around what positions you have to be in for labor, and the idea that you can’t move around once you’ve started active labor. These ideas aren’t true, and have been debunked. What is true, is that some...
Get Your Glow Back: Postpartum Skincare
Skin. Let’s talk about it. Your skin might struggle a little after pregnancy (not just your belly skin, either).  Whether you have experienced that pregnancy “glow” or dreadful acne, pregnancy is over now, and as you enter postpartum you may be...
Have questions about our Fertility products? We have answers.
If you're thinking of taking a fertility product, you probably want someone to answer those big questions. To help out a little, we’ve put together a brief list of frequently asked questions so we can break them down for you!...
Fertility Dinner Recipe
Establishing a healthy diet is critical when you’re trying to conceive. Both you and your partner need a much higher amount of macronutrients (energy) and micronutrients (vitamins) during your fertility journey! Now, this doesn’t mean that your meals have to...
Pregnancy Dinner Recipe
Taking care of your growing baby starts with what you put into your body. Fueling your body with nutritious meals helps give your little bean the nourishment it needs! Alongside a prenatal, you should be consuming meals throughout the day...
Sticking With Your Goals
New year, new you … or, at least, that’s what we were all hoping for at the beginning of the year. But now, as January comes to a close, your resolutions may be fading (don’t worry – ours, too). But...
Finding a Lactation Consultant
Nursing is beautiful, incredible, and so, so … hard! From just learning how to do it to navigating social norms around it, you’ll probably experience plenty of frustrations on your nursing journey. While breastfeeding may be natural, it sure is...
Setting Boundaries Postpartum
You just brought another human being into the world, and you’re doing a great job taking care of your little guy or girl … but who’s taking care of you? It can be hard to set the right boundaries when...
Advocating for Yourself at the OBGYN
When you walk away from this article, I hope you remember one thing: You’re in control. This is your pregnancy, and you can have things the way you want them. (Yes, queen!) Your doctor is your partner in your care....
Advocating for Yourself While TTC
Ever walked away from a situation and beat yourself up for how you handled it?  “Ugh! I should have spoken up for myself!” “I should have asked about this or that.” “I should have said no.”  We’ve all been there....
How to Make Affirmations Work for You
Affirmations are positive statements about yourself that you repeat in your order to change your thought patterns and achieve your goals. They’re kind of like mental push-ups that train your brain to think in more positive ways, which will, in turn,...
Why Probiotics for Women Work and How to Pick the Best One
What are Probiotics Probiotics are live microorganisms (read: bacteria) that can be found in fermented foods, like kimchi, kombucha, and yogurt. Studies show that the balance or imbalance of bacteria in your digestive system can be directly linked to your...
Mastitis: What It Is + What to Do About It
If breastfeeding weren’t difficult enough, 1-3% of breastfeeding women will experience an infection called mastitis. Mastitis is inflammation in your breast tissue, but it can hit you like the flu. If your breasts are swollen, warm, red, and painful, you...
How to Deal With Postpartum Depression + Anxiety
Postpartum depression and anxiety are serious mental health issues. If you or someone you know are experiencing either and your symptoms feel unmanageable, please seek out the help of a qualified medical professional. You will feel better, and there is...
How to Create a Birth Plan
What’s a birth plan? A birth plan is what you want to happen during your labor and delivery experience. It’s kind of like your vision board for your perfect birth. It’s a good idea to talk to your health care...
Natural Family Planning
Natural family planning is a way to track your cycle to help you better understand your own fertility. It helps you determine when your body is most fertile so you can either avoid or try to get pregnant. As contraception,...