PS The Goods® - Our Articles + Blogs
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Amy on Finding Your Why
Last week, I had the opportunity to speak at the St Johns County Chamber of Commerce Women With Vision Luncheon about the importance of finding the "why" behind your business. -
Lady’s Mantle
Lady’s Mantle is so named because women used to place the leaves upon their breasts to help them reshape after breastfeeding. It’s also known as Alchemilla or “little magical one” because alchemists believed it contained magical qualities (we think so,...
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Red Raspberry Leaf Guide 2026: Proven Benefits for Women’s Wellness
Red Raspberry Leaf, or Rubus idaeus, is the leaf of the same red raspberry plant that produces the juicy, red berries we all know and love. It’s also known as “the women’s herb” and has an abundance of vitamins, like...
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Chaste Tree Berry (Vitex)
Chaste Tree Berry, or Vitex agnus-castus, is an herb whose leaves and peppercorn-sized dried fruit have been used for thousands of years to treat gynecological disorders. Chaste Tree Berry is native to the Mediterranean and Asia, though it’s also now...
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PCOS Awareness Month 2026: Hope for Women
Discover insights on PCOS Awareness Month with Amy. Learn how to support your reproductive health and maintain overall wellness.†
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Best Workout Recommendations Trimester Guide 2026 for Moms-to-Be
Perhaps, you’re wondering how to keep up your exercise routine now that you’re pregnant, or maybe you’d like to get into exercise now that you’re expecting. Whatever it may be, working out while pregnant is a good choice for you...