· By Hannah Rathbun
Yeast Infections? How Probiotics Can Help
If you’ve ever battled a yeast infection, you know they’re the worst. The itching, the discomfort, the awkward pharmacy run... yeah, no thanks. And if you get them often? That’s even more frustrating. But here's the good news: targeted probiotics can help break the cycle.
Why Do Yeast Infections Keep Coming Back?
Recurrent yeast infections are often due to an imbalance in vaginal flora. Candida, the yeast responsible for infections, is normally present in small amounts. But when beneficial bacteria are wiped out (hello, antibiotics, stress, and sugar overload), yeast can take over.
Common triggers include:
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Antibiotic use that kills off protective Lactobacillus
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Hormonal shifts (PMS, pregnancy, menopause)
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High sugar diets (Candida LOVES sugar)
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Chronic stress that suppresses immune function
How Probiotics Can Help
Strains like Lactobacillus rhamnosus and Lactobacillus acidophilus work by:
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Producing lactic acid to maintain acidic vaginal pH †
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Outcompeting yeast for resources and adhesion sites †
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Strengthening your natural microbiome defenses †
In other words, they create an environment where Candida struggles to thrive.
Backed by Science
Several clinical studies have shown that daily probiotic use can ease the frequency and severity of yeast infections.† In particular, L. rhamnosus and L. acidophilus are well-documented for their role in vaginal health and yeast balance.
While probiotics aren’t a treatment for active infections, they’re an incredible tool for prevention and ongoing support. †
Why Pink Stork Works
Our Vaginal Health Probiotic delivers 50 Billion CFUs and includes the world’s most studied strains for feminine health.† That means you’re getting the probiotic muscle you need — no fluff, no filler.
We also add prebiotic fiber to give good bacteria what they need to flourish. It’s a one-two punch that helps restore balance and keep the yeast beast in check. †
Consistency is Queen
Take one capsule a day, with food, and stay consistent for best results.
Pair it with healthy habits:
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Avoid douching and scented washes
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Wear breathable cotton underwear
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Reduce sugar and processed food
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Hydrate and manage stress
Who Should Try It?
If you:
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Get frequent yeast infections
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Experience itching or discharge with no clear cause
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Have taken antibiotics recently
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Want to prevent flare-ups before your cycle
...this probiotic could be your new BFF.
Say goodbye to yeast infection roulette. With the right probiotic support, you can help keep your vaginal microbiome in check. † Pink Stork has your back — and your front. We made this formula for women who are tired of guessing and ready to feel good again.
Resources
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Reid G, et al. (2001). Probiotic Lactobacillus dose required to restore and maintain a normal vaginal flora. FEMS Immunology & Medical Microbiology, 32(1), 37-41. https://pubmed.ncbi.nlm.nih.gov/11750220/
https://doi.org/10.1111/j.1574-695X.2001.tb00545.x
Mastromarino P, et al. (2013). Effectiveness of Lactobacillus-containing vaginal tablets in the treatment of symptomatic bacterial vaginosis. Clinical Microbiology and Infection, 19(12), 1116-1122. https://pubmed.ncbi.nlm.nih.gov/19046169/
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Falagas ME, et al. (2007). Probiotics for prevention of recurrent vulvovaginal candidiasis: a review. Journal of Antimicrobial Chemotherapy, 58(2), 266–272.
https://pubmed.ncbi.nlm.nih.gov/16790461/ -
Dinan TG, Cryan JF. (2017). The Microbiome-Gut-Brain Axis in Health and Disease. Gastroenterol Clin North Am. 46(1):77-89.
https://doi.org/10.1016/j.gtc.2016.09.007 -
Mei, Z., & Li, D. (2022). The role of probiotics in vaginal health. Frontiers in cellular and infection microbiology, 12, 963868 . https://doi.org/10.3389/fcimb.2022.963868
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Attention: As with all dietary supplements and herbs, please consult with your physician before use if you are breastfeeding, have a medical condition, or are taking any medication. Keep out of reach of children.
Keywords: probiotics for yeast infections, prevent yeast infection naturally, vaginal health probiotic, Pink Stork yeast support, best probiotic for Candida prevention