PS The Goods® - Our Articles + Blogs
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Birthing Ball 101: The Ultimate 2026 Guide for Comfort & Support
Maybe you've used an exercise ball before -- in the gym or as a fun alternative to a chair in your office. Birthing balls are basically the same thing, though they're a little bigger and have an anti-slip surface. -
How to Talk to Your Loved Ones About Pregnancy Loss
Know that sharing -- and receiving the support and comfort of loved ones -- can be an important boon for for both you and your partner during this difficult time. -
How to Be Happy for Your Pregnant Friends
If you're trying to conceive and struggling with infertility, putting on a happy face for your friends who are pregnant or new moms can be hard...Here are some tips for dealing with your emotions while trying to be supportive for your friends. -
Amy on What Being a College Athlete Taught Her
I’m never at my desk. “Where’s Amy?” is a frequent question around our office. My executive assistant Callie is always running around trying to tracking me down. I like to be in the action, buzzing between our buildings, talking to...
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Galactagogue Tips to Maximize Your Breast Supply
"Galactagogue" is a fancy name for anything that naturally support your breast milk supply. Galactagogues include things you can do, foods, and herbs. -
Common Pooping Issues During Pregnancy
Asking questions about constipation and diarrhea When you’re pregnant, a lot of things are changing and your bowels aren’t an exception. First of all, you might struggle to poop at all (or, at least, less than three times a week). While...