PS The Goods® - Our Articles + Blogs

These sad feelings are not uncommon and it’s normal to feel this way for a little while. Both the baby blues and postpartum depression can cause feelings of overwhelm and mood swings, except postpartum depression is more severe and needs to be treated. Let’s go over the differences between the two and what you can do to help yourself work through these feelings.

If you’ve ever noticed your baby seems disinterested in feeding after you’ve eaten a spicy meal, it’s no coincidence. Your diet and breast milk are closely intertwined, and what you put into your body can directly affect your milk supply along with your baby’s feeding patterns.

Breastfeeding is a journey full of highs and lows. One of the lowest points a nursing mama can experience is an insufficient milk supply, or more often than not, it is a perceived insufficient milk supply. So what can you do to ensure your milk supply is in sync with your baby’s needs? 

Although the postpartum phase is broken up into three distinct phases (not unlike your pregnancy) the length of each phase isn't quite as concrete. So what can you expect to experience as you enter into this final phase of pregnancy?

Pregnancy causes significant changes in your body over time, but in the early stages, those changes may be slight to nonexistent. With many women experiencing inconsistent cycles due to stress, medications, PCOS, or other underlying health problems, the first thought doesn’t always land on “I’m pregnant!” So what are some of the early signs of pregnancy? When should you take a test? And when should you consult a doctor? 

A woman’s age plays an important role in all aspects of pregnancy. It can affect how easily she gets pregnant, stays pregnant, and the health of herself and her baby. Let’s take a look at how age impacts a woman’s fertility.