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By Hannah Rathbun

How Probiotics Support Digestion and Immune Health After Birth

The Postpartum Digestive Struggle

Constipation, bloating, and digestive discomfort are common after birth (thank you, hormones and stress). Probiotics help bring balance back by replenishing healthy gut bacteria.

Pink Stork’s Lactation Probiotic includes strains that directly support digestive comfort and regularity for moms.*


Immunity: More Important Than Ever

Your immune system is working hard postpartum — while you’re sleep-deprived, stressed, and caring for a newborn. Supporting gut health with probiotics helps support a healthy immune system.*

And here’s the bonus: probiotics can influence your breast milk microbiome, helping support your baby’s developing immune system too.*


Why Pink Stork’s Lactation Probiotic Is Perfect Postpartum

  • May ease postpartum constipation*

  • Supports vaginal and breast tissue wellness*

  • 30 billion CFUs + 8 strains for broad support

  • Backed by the inclusion of Lactobacillus reuteri — one of the most clinically studied probiotic bacteria†


Daily Use = Daily Support

Taking your probiotic consistently is key. One capsule a day is all you need to keep your gut (and baby’s gut through breast milk) on track.

Shop Lactation Probiotic here.


Final Word

Postpartum recovery isn’t just about healing physically — it’s about restoring balance inside too. With digestive, immune, and lactation support in one capsule, Pink Stork’s Lactation Probiotic helps you and your baby thrive.


FAQ: Digestion + Immunity After Birth

Q: Can probiotics really help with postpartum constipation?
A: Yes — certain strains support gut motility and balance.*

Q: Do probiotics affect breast milk?
A: Yes, probiotics can influence the microbiome that passes through breast milk.*

Q: How long before I notice a difference?
A: Most moms feel digestive support within a few weeks of consistent use.