PS The Goods® - Our Articles + Blogs

So you're decided you'd like to become pregnant? Congratulations! Preparing for pregnancy is an important first step. There are many things you can and should be doing before becoming pregnant that can increase your chances of having a healthy pregnancy and a healthy baby.

Each couple's fertility journey is unique, and trouble conceiving can have lasting impacts on your relationship. So when stress levels are high, and the ebb and flow of complex emotions begins, how can you be there to support your spouse?

While there's no single diet you can adopt that will cure an inflammatory disease like endometriosis, researchers have identified foods that may help to control it. When it comes to endometriosis - an estrogen-dependent chronic inflammatory process - the foods you consume can act as a form of medicine.

The topic of infertility is generally described in black and white –you’re either fertile or infertile. However, advances in fertility care have been able to determine that fertility is a spectrum with lots of gray area between the two endpoints. If you’ve been trying to conceive and find yourself wondering “Why am I not getting pregnant?” you may fall somewhere within this range known as subfertility.

If you're curious if female infertility is a common issue, the short answer is -yes, it is fairly common. We're seeing the subject addressed more and more in mainstream media, even the popular childhood series Bluey wrote an infertility episode to help families navigate this sensitive topic. But understanding how it affects women requires taking a closer look at some of the common symptoms, causes, and treatments of female infertility.

Considering discontinuing your birth control? Whether you started for reasons other than preventing pregnancy or have other reasons, it's important to be aware of what to expect when stopping it. Here's what you need to know before making any changes.