· By Amy Suzanne Upchurch, Founder + CEO of Pink Stork, Certified Health Coach, INHC
Fertility tea vs. fertility gummies: which is right for you?
Fertility Tea and Premium Fertility Gummies serve different roles in a preconception routine: the tea leans on traditional cycle-supportive botanicals, while the gummies deliver a broader, doctor-formulated spread of fertility-focused nutrients like myo-inositol, CoQ10, and methylated folate.† Many women use both together rather than choosing just one.
Always consult your healthcare provider before starting any new supplement, especially during pregnancy, breastfeeding, or while managing a medical condition.
At a glance
- Fertility Tea: Chaste Tree Berry (Vitex), Red Raspberry Leaf, Nettle, Passionflower, Lady's Mantle. USDA Organic. 1 - 3 cups daily.†
- Premium Fertility Gummies: Myo-Inositol, CoQ10, Selenium, Vitamin D, Vitamins B6 and B12, Methylated Folate, Zinc, Iodine. 2 gummies daily.†
What Fertility Tea offers
Pink Stork Fertility Tea, formulated to support cycle regularity, is built around botanicals traditionally used to support hormonal health, particularly Vitex, nettle, and red raspberry leaf.† It's a ritual-based format: something you can build into a daily routine as a warm drink rather than a pill or gummy.
"It's not a one-size-fits-all."
— Dr. Samantha Ess, ND, Naturopathic Doctor specializing in hormone health and fertility
What Premium Fertility Gummies offer
Premium Fertility Gummies, with 13 fertility-focused nutrients, takes a broader nutritional approach, combining myo-inositol for hormone signaling support with CoQ10, selenium, and a full spread of B vitamins and methylated folate.† It's a more comprehensive nutrient profile in a single daily gummy.
"Every woman's body responds differently, and that's not a flaw to fix. It's information. Pay attention to what your body is telling you as you build your routine." — Amy Suzanne Upchurch, Founder and CEO of Pink Stork
Important safety difference
This is the most important distinction between the two: Fertility Tea contains Chaste Tree Berry (Vitex), which is not for use once pregnancy is confirmed, making it specifically a preconception-phase product.† Premium Fertility Gummies are also not intended for use during pregnancy. Both should be discontinued and replaced with a prenatal formula once you have a confirmed pregnancy, per your provider's guidance.
Can you use both together?
Yes, many women layer both: our conception support tea available in three flavors as a daily ritual, alongside our doctor-formulated gummies for reproductive wellness for broader nutrient coverage.† For additional hormone signaling support, some women also add Myo Chiro 40:1, formulated to support cycle regularity to the mix.†
Trust in what you are taking
- Fertility Tea is USDA Organic and third-party tested.
- Premium Fertility Gummies are doctor-formulated and manufactured in cGMP-certified facilities.
Related reading
- What supplements should you take when trying to conceive?
- Myo-inositol for fertility: what does the research say?
Frequently asked questions
Can I take fertility tea and fertility gummies together?
Yes, many women use both as part of the same preconception routine, since they serve different roles.
Is fertility tea safe once I'm pregnant?
No. Fertility Tea contains Chaste Tree Berry (Vitex), which is not for use once pregnancy is confirmed. Switch to a prenatal-specific product and talk with your provider.
Which one has more research behind it?
Premium Fertility Gummies include ingredients like myo-inositol and CoQ10, which have more extensive clinical research specifically related to fertility outcomes than some of the traditional botanicals in Fertility Tea.
Do I need both, or is one enough?
It depends on your routine and preferences. Some women prefer a single comprehensive product, while others like layering a ritual-based tea with a nutrient-dense gummy.
How long before trying to conceive should I start either product?
Many providers recommend starting preconception supplements at least three months before trying to conceive, when possible. Talk with your provider about your specific timeline.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement, especially during pregnancy, breastfeeding, or while managing a medical condition. Keep out of reach of children.