PS The Goods® - Our Articles + Blogs

You may be one of the lucky few moms who hasn't experienced "the bite." Maybe you occasionally get a nipple bite - but through adjusting the baby's positioning, you have relief again...For the rest of us - welcome to nipple biting.

Something strange has happened. There's hair all over the shower, in the sink and all over post-pregnancy clothes! If having a baby wasn't hard enough - now you're losing your hair? Wait, it's not hair loss the way you're thinking. You're experiencing postpartum hair loss (postpartum shedding).

Deciding whether to have a midwife or OB-GYN is an incredibly personal decision you'll make. When choosing between the two, consider how your pregnancy is going. Are you having a high-risk pregnancy? Does affordability, or even wanting a relaxed birth in your home, matter more than being in a hospital?

No one knows their body better than you do! As you probably know about the importance of your ovaries but may wonder how much do they really do?

Even before trying to conceive, what you eat plays a big role in your fertility and the health of both you and your baby once you are pregnant. A nutritious and healthy diet can help support your natural fertility. It may not always be easy to eat healthy, but adding a few items here and there will make all the difference in the world.

You probably have loads of questions about this postpartum healing technique. And yes, we're talking sitz about postpartum. Let's look into the benefits and minimal risks of sitz baths.