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While there's no single diet you can adopt that will cure an inflammatory disease like endometriosis, researchers have identified foods that may help to control it. When it comes to endometriosis - an estrogen-dependent chronic inflammatory process - the foods you consume can act as a form of medicine.

You've attended all of your appointments, followed your doctor's orders with militant discipline, installed a car seat, and tripe-checked the contents of your hospital bag - you're officially ready for delivery. But how much thought have you put into what comes afterward?

Postpartum care requires a holistic approach that includes nurturing the physical, mental, and emotional health of not only your newborn but of yourself too. Just as taking care of your baby is a necessity, so is self-care. During the postpartum period - generally characterized as the first six weeks after childbirth, your body and mind will require some additional TLC. Here are some of our top tips for your postpartum recovery.

Here's what you need to know about depression after a miscarriage and how to find support when you're grieving.

Welcoming a new baby into the world is an occasion marked with many emotions - from joy, adoration, and attachment, to feelings of worry, isolation, and even depression. As many as 8 out of 10 new parents report feeling overwhelmed and sad within the first few weeks after delivery. But what if these feelings persist? Or become debilitating? Or even revisit us several weeks later? It could mean it's time to seek mental health support for postpartum depression.

Hooray - you've made it to the third trimester! The end of your pregnancy is closing in and you're so close to finally being able to hold your little one in your arms. The countdown to your due date has probably begun. But don't get too ahead of yourself yet - with the third trimester comes a new set of challenges, both physical and mental. Let's talk about some things you should expect during your third trimester and how to feel your best as you cross that finish line.