· By Hannah Rathbun
GLP-1 + Nausea: How to Combat This Side Effect
If you're considering or already using GLP-1 medications like Ozempic, Wegovy, or Saxenda for weight management, you're likely familiar with some of the potential side effects, one of the most common being nausea or digestive discomfort. While these drugs can be incredibly effective in supporting weight loss and metabolic health, they often come with some uncomfortable symptoms. But don't worry—there are natural ways to combat nausea and get back to feeling your best!
Why GLP-1 and Similar Drugs Cause Nausea
GLP-1 (glucagon-like peptide-1) medications work by mimicking the effects of a natural hormone in the body that helps regulate blood sugar levels, appetite, and digestion. They delay gastric emptying, which means food stays in your stomach longer, aiding in a feeling of fullness and helping with weight loss.
However, this delay in gastric emptying can also lead to nausea, especially when your stomach isn't emptying as it normally would. Additionally, GLP-1 medications can stimulate the part of your brain that controls nausea and vomiting, contributing to the discomfort that some people experience when starting or increasing their doses.
While these side effects typically improve over time as your body adjusts, there are several ways to ease nausea more quickly. One of the most effective and natural ways is through supplements and foods that target nausea.
Supplements That Help Ease Nausea
If you're looking to ease nausea while using GLP-1 medications, certain natural supplements and remedies can help soothe your stomach and support your body's natural ability to combat this discomfort.
1. Nausea Support
Our Nausea Support capsules are made with a powerful combination of vitamin B6, ginger, peppermint, and electrolytes like magnesium and potassium. Vitamin B6 has long been recognized for its ability to ease nausea, especially in pregnancy and motion sickness, while ginger and peppermint have been used for centuries to settle the stomach. Electrolytes help keep your body hydrated, which is crucial when you're experiencing nausea, as dehydration can worsen symptoms. To use, simply take two capsules per day to support your digestive system and keep nausea at bay throughout the day!
2. Nausea Sweets
If you prefer a tasty way to ease feelings of nausea, our Nausea Sweets may be just what you need. These treats come in two delicious flavors: Peppermint and Ginger Mango, and both are formulated with Vitamin B6, a natural ingredient known to ease nausea.
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Sweet Peppermint is made with organic peppermint oil, which is a well-known, soothing herb that has been shown to calm the stomach and ease feelings of nausea.
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Ginger Mango is made with organic ginger, which is also renowned for its ability to calm nausea and support overall digestive health.
These sweets are perfect for on-the-go support, offering a simple, tasty way to support your body while managing feelings of nausea. Plus, they're discreetly wrapped, so you can easily pop them in your bag and enjoy them when you need support the most.
3. Morning Sickness Tea
If you prefer sipping your way to digestive health, try our ginger peach-flavored Morning Sickness Tea. This comforting blend is made with USDA-certified organic ginger and Red Rooibos, a caffeine-free herb known for its antioxidant properties. Ginger works to settle your stomach and ease nausea, while Rooibos provides a gentle, calming effect that supports relaxation.
Enjoy a warm cup of this soothing tea in the morning, evening, or whenever you need support!
4. Morning Sickness Sweets
Our Morning Sickness Sweets are made with USDA-certified organic ginger and Vitamin B6. These raspberry-ginger treats provide a gentle yet effective way to manage nausea with natural ingredients. They’re a great option if you're seeking a discreet, easy-to-carry snack to help support digestion throughout the day, without anyone knowing you're tackling nausea!
How Do These Natural Ingredients Help Combat Nausea?
We use ingredients like Vitamin B6, Ginger, and Peppermint because they are all-natural and well-researched for their ability to ease nausea and support digestive wellness.
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Vitamin B6: Often recommended by doctors for managing nausea during pregnancy and chemotherapy, Vitamin B6 helps regulate serotonin levels in the brain, which can help ease the sensation of nausea. It’s also essential for supporting the nervous system and overall digestive health.
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Ginger: Ginger is a centuries-old natural plant used to combat nausea and vomiting. It works by supporting healthy digestion and easing inflammation in the digestive tract, making it particularly effective for nausea associated with medications like GLP-1.
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Peppermint: Peppermint has long been used to soothe the digestive system. It relaxes the muscles of the gastrointestinal tract, which can ease spasms and the feeling of nausea. The cool, refreshing taste of peppermint can also help curb the symptoms of nausea.
Nausea is a common side effect of GLP-1 medications, but with the right natural supplements, you don’t have to suffer through it. By incorporating these supplements into your routine, you'll help your body stay hydrated, supported, and calm, ensuring that you can continue to benefit from GLP-1 medications without the discomfort of nausea slowing you down. So, try one of these options today and get back to feeling like yourself!
Pink Stork’s GLP-1 Alternative
Did you know that we offer Berberine, which is a natural alternative to GLP-1’s? It not only supports insulin sensitivity, aiding in glucose metabolism and balanced fasting blood glucose levels, it also naturally aids in balanced hormones, menstrual cycle regularity, and healthy ovulation. If you’re on the fence about GLP-1’s or just want a natural alternative, try our Berberine supplement today!
About Pink Stork
At Pink Stork, we are dedicated to supporting women’s wellness at every stage of life. Our mission is to empower women to prioritize their health and wellness, with products that are specifically formulated to address the unique needs of women. From hormone balance and stress management to prenatal care and menopausal support, we believe in the power of natural ingredients to help women feel their best.