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9 Herbs + Vitamins for Hormonal Transitions

Perimenopause Multivitamin

  • 9 botanicals (Vitex, Black Cohosh, Dong Quai, Maca Root, Ashwagandha, and more) working together in our Perimenopause Herbal Blend to support hormone balance, mood, and energy through the perimenopause transition†
  • Supports comfort during occasional hot flashes, night sweats, and mood changes associated with hormone shifts in perimenopause†
  • Delivers Iron, Vitamin D3, and a full B-Complex, plus Magnesium, to help support energy, mental clarity, and focus, with just 2 capsules daily†
  • HSA/FSA Eligible: Check with your provider to confirm your plan's specific requirements for reimbursement.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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  • 60-day happiness guarantee
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Why women choose this
  • Researched herbal ingredients for hormone balance

    Formulated with well-studied botanicals including Vitex (Chasteberry), Black Cohosh, Dong Quai, and Ashwagandha, herbs commonly used in perimenopause and hormone health formulations to support hormone balance.†

  • Vitex for hormone + mood support

    Formulated with Vitex (Chasteberry), a traditional botanical commonly used to support hormone balance, healthy mood, and cycle changes as your body shifts through perimenopause.†

  • Adaptogens for energy + stress resilience

    Features Ashwagandha and Maca Root, adaptogenic botanicals traditionally used to support a healthy stress response, calm energy, and overall well-being during hormone transitions.†

  • Herbal blend for hot flashes + mood support

    Includes Black Cohosh, Dong Quai, and Saffron in a thoughtfully formulated herbal blend designed to support comfort during occasional hot flashes and night sweats, and a balanced mood, for women navigating perimenopause.†

  • Expert-backed, women-focused

    Backed by our team of experts in women's wellness, focused on supporting women through hormone health and the perimenopause transition.†

  • Third-Party Tested every single batch
  • Expert-Panel Reviewed with our 6-OBGYN council
  • Bioavailable Forms what your body absorbs
  • Independent · Woman-Owned still independent, since the beginning
  • Made in the USA cGMP-certified facility
  • Faith · Family · Transparency what we believe
  • 1M+ Women Helped since 2015
  • HSA / FSA Eligible use pre-tax at checkout
In plain English

Perimenopause multivitamin, clearly.

  • What it is

    9 herbs used for centuries to support women's health through perimenopause and hormonal transitions, along with essential vitamins for women.†

  • Who it's for

    Women walking through hormonal transitions and seeking natural, botanical support.†

  • What makes it different

    Built with Maca Root, Dong Quai, Ashwagandha, and supportive bioactives. Pink Stork formulas are developed with guidance from our OBGYN-Led Advisory Board†

  • What's not in it

    No GMOs, synthetic hormones, soy, artificial sweeteners, or anything unnecessary.

Inside the bottle

What's actually in Perimenopause Multi.

Clinically informed, meaningfully dosed. Formulated with intentional ingredient levels designed to deliver targeted support, without unnecessary fillers.

  • Vitamin D3 (VegD3® Organic Algal Cholecalciferol)
  • Full B-Complex (B6, B12, Biotin, Thiamin, Riboflavin, Niacin)
  • Iron (from Ferrochel® Ferrous Bisglycinate Chelate)
  • Magnesium (as Magnesium Oxide)
  • Vitex (Chaste Tree)
  • Dong Quai
  • Black Cohosh
  • Maca Root
WORLD-CLASS WOMEN'S HEALTH EXPERTS

Backed by Women's Health Experts

Leading Women's Health Experts. One Advisory Board.

Dr. Tosin Odunsi

Dr. Tosin Odunsi

MD, MPH, FACOG
Board-certified OBGYN

Clinical expertise in pregnancy and postpartum.

Dr. Jessica Nazzaro

Dr. Jessica Nazzaro

DO, FACOG, NCMP
OBGYN · Menopause Practitioner

Leads our cycle, hormone, and menopause work, and brings a quiet faith-first lens to the council.

Dr. Jummy Amuwo

Dr. Jummy Amuwo

PharmD, MPH, BCPS
Clinical Pharmacist · Women's Wellness

Pharmacological insight and women's wellness research to inform the topics and health guidance Pink Stork brings to its community.

Dr. Samantha Ess

Dr. Samantha Ess

ND
Naturopathic Doctor · Fertility + Hormones

Walks the natural path alongside our MDs, holistic rigor, not wellness hand-waving.

Dominique Landry

Dominique Landry

Certified Personal Trainer
Founder, Fit Enough · Mental + Physical Wellness

Grounds us in what's actually doable for a real woman on a real day.

Carlie Palmer-Webb

Carlie Palmer-Webb

MA, Healthy Sexuality
The Christian Sex Educator · Researcher

Frames intimacy, fertility, and womanhood through a faith-rooted, research-backed lens.

6 expert advisory panel
100% third-party lab tested
1M+ women served brand-wide
8.3M+ bottles shipped to women

Hormone support, grounded in published research.†

Below is what published nutritional research says about the ingredients in this formula.

  1. Chasteberry (Vitex) is one of the most-studied herbs for hormone balance.†

    The NIH's National Center for Complementary and Integrative Health reports that chasteberry has long been promoted as a supplement for premenstrual and menopause-related symptoms, with some research suggesting it may help ease breast tenderness and other PMS symptoms, though researchers note that higher-quality studies are still needed to draw firm conclusions.†

  2. Black Cohosh is one of the most-studied botanicals for menopausal hot flashes.†

    A 2012 Cochrane systematic review evaluated Black Cohosh (Actaea racemosa) trials for menopausal symptoms and concluded the evidence supports its use as a supportive option for hot flashes and night sweats, with a tolerability profile generally comparable to placebo.†

  3. Dong Quai is one of the most widely used women's herbs in traditional medicine.†

    Dong Quai has thousands of years of use in traditional Chinese medicine for women's hormonal and cycle support, and is commonly combined with other herbs to help ease menstrual and menopausal symptoms such as hot flashes.†

  4. Maca Root has a long history of traditional use for hormone and energy support.†

    Memorial Sloan Kettering Cancer Center's About Herbs database notes that Maca has traditionally been used to help relieve menopausal symptoms and support energy, with ongoing research continuing to explore its effects in women.†

  5. Ashwagandha is studied in randomized trials for stress support.†

    A 2019 randomized, double-blind clinical trial published in Medicine reported that 60-day Ashwagandha (Withania somnifera) supplementation produced statistically significant reductions in self-reported stress and serum cortisol versus placebo in adults with stress.†

  6. Saffron has been studied specifically in perimenopausal women for mood support.†

    A 2021 randomized, double-blind, placebo-controlled trial published in the Journal of Menopausal Medicine gave perimenopausal women a standardized saffron extract for 12 weeks and found greater improvements in mood and psychological symptoms compared to placebo.†

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before starting any supplement.

Amy Suzanne, Pink Stork founder
From Amy, Founder + CEO

Pink Stork started because I couldn't find a supplement I trusted for my own pregnancy. Every formula since has been built with our OBGYN-led medical council, third-party tested, and made with the bioavailable forms, Methylated Folate, Chelated Iron, Algae DHA, my own kids deserve. We're still independent, still woman-owned, and still run by me. I take this every day.

Amy Founder + CEO, Pink Stork
Read Amy's story →

What we believe, and what we won't compromise on.

Why Pink Stork? We've spent a decade saying no to the shortcuts the rest of the supplement industry says yes to. Here's the standard we hold ourselves to, in plain English.

  1. Bioavailable forms, every single time.

    Methylfolate over folic acid. Chelated Iron over ferrous sulfate. Methylcobalamin over cyanocobalamin. We pay more so your body can actually use what's on the label.

  2. Real ingredients. Real names. Real forms.

    Every ingredient is named on the panel, in its bioavailable form. No anonymous 'special blends' designed to hide what's actually in the bottle.

  3. Third-party tested every batch.

    Independent labs verify potency, label accuracy, heavy metals, and microbes, every lot, before it ships.

  4. Expert-Panel Reviewed, doctor-reviewed.

    Built and reviewed by our six-person, OBGYN-led medical advisory council. Real doctors with real practices and real patients, not paid spokespeople.

  5. Independent and woman-owned.

    Still independent. Not owned by Unilever or Nestlé. Not for sale. Accountable to the women who take our products, not to investors waiting on an exit.

  6. Built on faith, family, and a better standard for moms.

    Founded a decade ago by Amy, a mom who couldn't find supplements she trusted, and built them. She still owns Pink Stork. She still runs it. And she still takes them every single day.

Real women, real results

Over a million women. Still counting.

Good questions. Real answers.

How many do I take per day?
The recommended dosage outlined on our packaging for our Perimenopause Multi is 2 capsules daily, best with food. We recommend checking in with your doctor to ensure this serving size is a great fit for you + your wellness goals.†
Can I take this product with other medications or supplements?
Many women enjoy using Perimenopause Multi alongside other Pink Stork supplements. We recommend checking in with your doctor when starting a new regimen to ensure your wellness regimen is a great fit for you + your wellness goals.† If you're looking to take our Perimenopause Multi with another non-Pink Stork product, we recommend checking in with your doctor to make sure it is compatible with your current regimen or medications.†
Can I open and empty the capsules into a drink or food?
Many women customize their intake method to suit their needs + tastes. Some may add to a beverage like a smoothie, while others stir into yogurt, applesauce, or whatever they prefer. We recommend checking in with your doctor to ensure your intake method is appropriate for you + your wellness goals.†
Is this product pregnancy and breastfeeding-friendly?
Perimenopause Multi is not formulated for use during pregnancy and breastfeeding. It also contains Iron, which should only be taken under a physician's guidance if you are pregnant or breastfeeding. We recommend consulting your doctor before introducing new supplements to your wellness regimen.† As with all dietary supplements and herbs, keep out of reach of children.
Is this product gluten-free?
Perimenopause Multi is gluten-free.
Is this product vegan-friendly?
Perimenopause Multi is vegan-friendly and contains no animal products or byproducts.†
Our promise

Held to a higher standard.

Every bottle is formulated by our in-house team, reviewed by our OBGYN advisory board, and third-party tested for heavy metals, microbes, and label accuracy before it ships. If it's on the label, it's in the bottle, in the dose, in the right form.

  • Third-party tested, every batch
  • Made in a cGMP-certified facility in the United States
  • Expert-Panel Reviewed · OBGYN-led medical council of 6
  • Clean: real ingredients, no synthetic dyes, no fillers
  • Free from common allergens where formulation allows
  • Bioavailable forms, methylated, chelated, active
  • Women-owned · founded by a mom of six · 60-day happiness guarantee
  • Trusted brand-wide. Over a million women served, still counting.
See our full lab standards →