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Amazon's best-selling postnatal multivitamin! With targeted vitamins + nutrients to support new moms - all in 2 easy-to-swallow capsules daily. †
Total Postnatal + DHA (Berry)
Key Ingredients in Total Postnatal
Methylated Folate - Methylated Folate in our Total Postnatal + DHA provides a readily absorbable form of folate to support healthy cell growth, recovery, and overall wellness for new moms during the postpartum period.*
Vegan DHA - DHA in our Total Postnatal + DHA supplies plant-based omega-3 fatty acids from algae to support brain, eye, and nervous system health for both mom and breastfed baby during the postpartum and breastfeeding period.*
B-complex - The B-complex vitamins in our Total Postnatal + DHA help support energy production, mood balance, and healthy nervous system function for new moms during postpartum and while breastfeeding.*
Zinc - Zinc in our Total Postnatal + DHA supports immune health, wound healing, and normal growth and development for both mom and breastfed baby during the postpartum and breastfeeding period.*
Vitamin D - Vitamin D in our Total Postnatal + DHA supports calcium absorption for healthy bones and helps maintain immune system function for both mom and breastfed baby during postpartum and breastfeeding.*
Other Ingredients: Vitamin A (2600 mcg RAE – 200% DV), Vitamin C (120 mg – 100% DV), Vitamin E (28.5 mg – 150% DV), Vitamin K (90 mcg – 100% DV), Thiamin (3.5 mg – 250% DV), Riboflavin (4 mg – 250% DV), Niacin (45 mg NE – 250% DV), Biotin (70 mcg – 200% DV), Iron (27 mg – 100% DV), Iodine (580 mcg – 200% DV), Chromium (68 mcg – 151% DV)
Total Postnatal Can Help...
Supports Postpartum Recovery - Methylated Folate and B-vitamins help support healthy cell growth and tissue repair after childbirth.*
Healthy Brain Function for Mom and Baby - DHA from algae provides plant-based omega-3s that support cognitive function and nervous system health during postpartum and breastfeeding.*
Energy Levels - B-complex vitamins (B1, B2, B3, B6, B12) support natural energy production, helping new moms combat postpartum fatigue.*
Immune System Function - Vitamins C, D, E, and zinc work together to help maintain a healthy immune system for both mom and breastfed baby.*
Bone and Teeth Health - Vitamin D and Vitamin K help support calcium utilization for healthy bones and teeth in both mom and breastfed baby.*
Red Blood Cell Production - Iron and vitamin B12 help maintain healthy red blood cell formation, which is essential for oxygen transport during postpartum and breastfeeding.*
Vision Health- Vitamin A and DHA contribute to the development and maintenance of healthy eyes for mom and breastfed baby.*
Other Health Benefits*: Supports Wound Healing, Healthy Thyroid Function, Metabolism Support
Total Postnatal Is Great For...
Postpartum Women
Total Postnatal + DHA provides essential vitamins, minerals, and plant-based omega-3s to support recovery, energy, and overall wellness for women during the postpartum and breastfeeding period.*
Breastfeeding Moms
Total Postnatal + DHA delivers key nutrients and plant-based omega-3s to support maternal health and baby’s development during breastfeeding.*
Total Postnatal + DHA is formulated to be safe for use during pregnancy, postpartum, and breastfeeding, providing comprehensive nutritional support for mom and baby.*
Breastfeeding-Friendly
Total Postnatal + DHA is safe and supportive for use throughout lactation and breastfeeding.*
Manufactured in the USA
Total Postnatal + DHA is proudly manufactured in the USA with high-quality, carefully sourced ingredients.*
Third-Party Tested
Total Postnatal + DHA is third-party tested to ensure quality, purity, and accuracy of ingredients.*
Vegan
Total Postnatal + DHA is vegan, made with plant-based ingredients including algae-derived DHA, and contains no animal products or byproducts.*
Gluten-Free
Total Postnatal + DHA is gluten-free.
Non-GMO
Total Postnatal + DHA is made with Non-GMO ingredients for a clean, trustworthy supplement you can feel confident taking.*
Women Owned
Total Postnatal + DHA is created by a women-founded and women-owned company dedicated to supporting women through every stage of motherhood.*
Clinically-Studied Ingredients
Total Postnatal + DHA is made with clinically-studied ingredients to provide trusted, science-backed support*
Loved by Women Like You
⭐⭐⭐⭐⭐
Definitely recommend these for all postpartum mamas breastfeeding or not! - Matthew and Ashley
⭐⭐⭐⭐⭐
Highly recommend these if you're looking for a postnatal vitamin! - Meg V.
⭐⭐⭐⭐⭐
They're easy to swallow, no strange after taste and they have the vitamins needed during these after birth months! - AlpacaPenguin
Total Postnatal FAQs
Is the DHA vegetarian, and what is its source?
Yes! The 200 mg of DHA in Total Postnatal + DHA is 100% vegan, sourced from microalgae—not fish. This plant-based source is clean, ocean-friendly, and free from any fishy aftertaste, while providing important omega-3 support for you and your baby.
Can I still take this after I'm done breastfeeding?
Yes! If you're seeking a great multivitamin with clinically studied ingredients, you've found a great one here.
What makes the vitamins smell so good?!
Our Total Postnatal has a berry scented heart in each bottle! These Scentcerts are designed and formulated specifically to enhance the smell and taste of dietary supplements and pharmaceuticals.
Is Total Postnatal + DHA breastfeeding-friendly, and does it include DHA, biotin, and B-vitamins for lactation and energy?
Absolutely! Total Postnatal + DHA is designed for breastfeeding moms with vegan DHA, biotin, and a full B-complex to replenish nutrients, support energy, and contribute to your milk’s nutrient profile. Since needs stay elevated while breastfeeding, continuing a postnatal supplement helps you care for yourself while nourishing your little one.
How does this postnatal vitamin aid postpartum recovery, energy, and mood?
Total Postnatal + DHA supports your body and mind after childbirth with nutrients tailored for recovery. Iron and B-vitamins help restore energy, zinc and vitamin C aid tissue repair, and DHA with methylated folate support mood and cognitive wellness. Together, they’re designed to help you feel more balanced as you navigate postpartum life.
Is the postnatal capsule easy to swallow and free of unpleasant taste?
Yes! Total Postnatal + DHA comes in small, smooth vegetarian capsules that are easy to swallow. Each bottle also includes a heart-shaped Berry or Mint ScentCert to give a fresh, pleasant aroma and help neutralize any vitamin odor—making your daily supplement routine that much more enjoyable.
Why is a dedicated postnatal vitamin necessary?
After delivery, your body works hard to recover, and breastfeeding adds extra nutrient demands. Blood loss can lower iron, and DHA and B-vitamins remain important for both you and your baby. A dedicated postnatal vitamin replenishes these needs more effectively than a prenatal or general multivitamin, supporting recovery and wellness in this stage.
Will Total Postnatal + DHA improve milk supply or milk quality?
Total Postnatal + DHA provides nutrients like DHA, B-vitamins, and minerals that support your milk’s nutrient profile. While these can influence quality, milk supply depends on factors like hydration, feeding frequency, and your body’s unique response. Our goal is to give you the nutritional support you need while breastfeeding.
Are Pink Stork's Total Postnatal + DHA capsules gluten-, gelatin-, soy-, and dairy-free with no artificial colors or flavors?
Yes! Total Postnatal + DHA is free from gluten, gelatin, soy, dairy, and artificial colors or flavors. Our clean, thoughtful formulas are designed to help you nourish yourself and your baby with confidence. You can always check the ‘Made Without’ section on the label for the full list.
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