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100% of 14 OBGYN-recommended nutrients recommended for pregnant women - all in 2 easy-to-swallow capsules daily. †
Total Prenatal + DHA
Key Ingredients in Total Prenatal
Methylated Folate - Methylated Folate provides a readily absorbable form of folate to support healthy fetal brain and spinal cord development during pregnancy.*
Vegan DHA - Vegan DHA supplies plant-based omega-3 fatty acids from algae to support your baby’s developing brain, eyes, and nervous system during pregnancy.*
B-complex - The B-complex vitamins work together to support maternal energy production, red blood cell formation, and healthy nervous system function throughout pregnancy.*
Iron - Iron helps support healthy red blood cell production and oxygen transport for both mom and baby during pregnancy.*
Vitamin D - Vitamin D supports calcium absorption for healthy bone development and helps maintain immune system function during pregnancy.*
Other Ingredients: Vitamin A (1300 mcg RAE – 100% DV), Vitamin C (120 mg – 100% DV), Vitamin E (19 mg – 100% DV), Thiamin (14 mg – 100% DV), Riboflavin (16 mg – 100% DV), Niacin (18 mg NE – 100% DV), Biotin (35 mcg – 100% DV), Choline (50 mg – 9% DV), Calcium (195 mg – 16% DV), Iodine (290 mcg – 100% DV), Magnesium (50 mg – 13% DV), Zinc (13 mg – 100% DV)
Total Prenatal Can Help...
Fetal Brain + Eye Development - DHA from algae provides plant-based omega-3 fatty acids to help support your baby’s developing brain, eyes, and nervous system during pregnancy.*
Healthy Spinal Cord Formation - Methylated Folate offers a bioavailable form of folate to help support healthy neural tube development in early pregnancy.*
Maternal Energy Levels - B-complex vitamins (including B1, B2, B3, B6, and B12) support the body’s natural energy production processes during pregnancy.*
Immune System Function - Vitamins C, D, and E work together to help maintain immune health for both mom and baby during pregnancy.*
Healthy Bone Development - Vitamin D and calcium help support healthy bone formation for your growing baby while also maintaining mom’s bone health.*
Red Blood Cell Production - Iron and vitamin B12 help support the production of healthy red blood cells, which are essential for oxygen transport during pregnancy.*
Healthy Growth and Cell Development- Zinc plays a role in normal growth and development, supporting both mom’s and baby’s cellular health.*
Other Health Benefits*: Thyroid Function, Overall Health
Total Prenatal Is Great For...
Pregnant Women
Total Prenatal + DHA provides essential vitamins, minerals, and plant-based omega-3s to support healthy fetal development, maternal energy, and overall wellness throughout pregnancy.*
Women TCC
OBGYNs recommend starting a prenatal routine at least 3 months before conception to build up nutritional stores.
Total Prenatal + DHA is designed to be taken safely during all trimesters of pregnancy.*
Breastfeeding-Friendly
Total Prenatal + DHA is safe and supportive for use throughout lactation and breastfeeding.*
Manufactured in the USA
Total Prenatal + DHA is proudly manufactured in the USA with high-quality, carefully sourced ingredients.*
Third-Party Tested
Total Prenatal + DHA is third-party tested to ensure quality, purity, and accuracy of ingredients.*
Vegan
Total Prenatal + DHA is vegan, made with plant-based ingredients including algae-derived DHA, and contains no animal products or byproducts.*
Gluten-Free
Total Prenatal + DHA is gluten-free.
Non-GMO
Total Prenatal + DHA is made with Non-GMO ingredients for a clean, trustworthy supplement you can feel confident taking.*
Women Owned
Total Prenatal + DHA is created by a women-founded and women-owned company dedicated to supporting women through every stage of motherhood.*
OBGYN Recommended
Total Prenatal + DHA is OBGYN-recommended to support the unique nutritional needs of women during pregnancy.*
Loved by Women Like You
⭐⭐⭐⭐⭐
These prenatals don’t make me feel nauseous at all! No weird aftertaste, no uncomfortable fishy burps either. So they’re easy to keep down. - Alex
⭐⭐⭐⭐⭐
From the thoughtfully sourced methylfolate and vegan DHA to the gentle veggie capsules and fresh scent, it ticks all the boxes for me. - Natasha H.
⭐⭐⭐⭐⭐
I appreciate the allergen-free formula and the fact that they’re third-party tested gives me confidence in what I’m putting into my body. - Kaylie T.
Total Prenatal FAQs
Where is the DHA sourced from?
Our Total Prenatal is formulated with vegan DHA, from Algae.
Can I take this if I'm not pregnant?
Yes! Many women will start taking prenatal vitamins while trying to conceive (and it's recommended by OBGYNs!). After baby is born, we recommend switching to our Total Postnatal + DHA, as it contains the vitamins in amounts tailored to new moms.
What makes the vitamins smell so good?!
Our Total Prenatal has a scented heart in each bottle - you can choose between berry or mint! These Scentcerts are designed and formulated specifically to enhance the smell and taste of dietary supplements and pharmaceuticals.
How and when should I take Total Prenatal + DHA?
You can begin Total Prenatal + DHA as soon as you know you’re pregnant—or even before, as part of preconception. Take 2 capsules daily with water, ideally with food. Continue throughout pregnancy, then switch to Total Postnatal + DHA after birth for postpartum support.
Is Total Prenatal + DHA free from artificial dyes, flavors, fillers, GMOs, gluten, soy, dairy, and sulfites?
Yes! Total Prenatal + DHA contains no artificial dyes, flavors, or fillers. It’s also free from GMOs, gluten, soy, dairy, peanuts, tree nuts, sulfites, and animal by-products. Our full ‘Made Without’ list is right on the label for your peace of mind.
Is the formula third-party tested for purity and heavy metals?
Absolutely. Every batch of Total Prenatal + DHA goes through third-party testing to confirm its purity, potency, and quality—including checks for heavy metals. This extra step helps ensure you’re getting a safe, high-quality product you can trust throughout your pregnancy.
Are the capsules gentle on the stomach and easy to swallow?
Yes! The capsules are small, smooth, and easy to swallow, with a gentle formula that’s kind to your stomach. Each bottle also includes a heart-shaped Berry or Mint ScentCert for a fresh, pleasant aroma.
Is the amount of Vitamin A safe?
Yes — the Vitamin A in Total Prenatal + DHA comes from beta-carotene, which your body converts as needed to avoid excess buildup. Each serving provides 1,300 µg RAE, safely within recommended limits for pregnancy. We carefully choose every ingredient with your wellness in mind.
Can I open Total Prenatal + DHA capsules and mix the contents with yogurt, or must they be swallowed whole?
Yes — if swallowing is difficult, you can open the capsules and mix the contents with soft foods like yogurt or applesauce. Some nutrients may taste mild, so pairing with flavorful foods helps. The benefits stay the same either way—just enjoy the mixture right away for best taste and quality.
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