Dr. Tosin Odunsi
MD, MPH, FACOG
Board-certified OBGYN
Clinical expertise in pregnancy and postpartum.
Expert-Panel Reviewed
The Prenatal You'll Actually Look Forward To
Liquid Prenatal + Postnatal
- The Bump's Pick for Best Liquid Prenatal in 2025
- Whole-food nutrients plus organic fruit and vegetable extracts for foundational prenatal nourishment and trace mineral support
- Just 1 tablespoon daily; ideal for women who prefer an alternative to prenatal pills or have a sensitive stomach
- HSA/FSA Eligible: Check with your provider to confirm your plan's specific requirements for reimbursement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Expert-Panel Reviewed · women's wellness
- Third-party tested, every batch
- Reviewed by our OBGYN-Led Council
- HSA / FSA eligible
- Free shipping over $50
- 60-day happiness guarantee
- Ships within 1 business day
Why women choose this
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Built for women's bodies
Formulated specifically for women, not a 'unisex' supplement repackaged with a pink label. †
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Forms your body can actually use.
Not the cheapest version of an ingredient. The right one.†
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Third-party tested every batch
Independent labs verify potency, label accuracy, and heavy-metal levels within recognized safety thresholds, every lot. †
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Every ingredient named, every form on the label
Every ingredient on the label. Every ingredient on the label is there for a reason. No fillers, no fluff, no hiding.†
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Expert-formulated, OBGYN-reviewed
Built by experts and backed by guidance from our medical council, including OBGYN and clinicians focused on women's wellness.†
- Expert-Panel Reviewed with our 6-OBGYN council
- Third-Party Tested every single batch
- Bioavailable Forms what your body absorbs
- Independent · Woman-Owned still independent, since the beginning
- Made in the USA cGMP-certified facility
- Faith · Family · Transparency what we believe
- 1M+ Women Helped since 2015
- HSA / FSA Eligible use pre-tax at checkout
In plain English
Liquid Prenatal, clearly.
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What it is
A liquid prenatal and postnatal multivitamin with Methylated Folate, Methylcobalamin B12, Choline, trace minerals, and an organic fruit and vegetable blend in just 1 tablespoon daily†
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Who it's for
Women trying to conceive, pregnant in any trimester, or breastfeeding who prefer liquid over pills, especially those with sensitive stomachs†
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What makes it different
Comprehensive prenatal nutrition in one tablespoon with whole-food organic concentrates alongside key prenatal nutrients. Third-party tested†
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What's not in it
No synthetic dyes. No unnecessary fillers.
Inside the bottle
What's actually in Liquid Prenatal.
Clinically informed, meaningfully dosed. Formulated with intentional ingredient levels designed to deliver targeted support, without unnecessary fillers.
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Folate
- Vitamin B12
- Biotin
- Pantothenic Acid
- Calcium
- Iodine
- Magnesium
- Zinc
- Manganese
- Choline
- Organic Whole Food Nutrient Blend* (Elderberry
- Aquamin
- Fruits & Greens Antioxidant Fruit and Veggie Blend). Water
- Vegetable Glycerin
- Allulose
- Erythritol
- Natural Flavor
- Malic Acid
- Xanthan Gum
- Potassium Sorbate
- Citrus Extract
- Organic Stevia. *Please see supplement fact panel for full list.
Medical advisory board
Reviewed by the council that reviews every Pink Stork formula.
Every Pink Stork formula is reviewed by our OBGYN-Led Council, clinicians whose input shapes every formula, dose, and ingredient we ship.
Dr. Jessica Nazzaro
DO, FACOG, NCMP
OBGYN · Menopause Practitioner
Leads our cycle, hormone, and menopause work, and brings a quiet faith-first lens to the council.
Dr. Jummy Amuwo
PharmD, MPH, BCPS
Clinical Pharmacist · Women's Wellness
Pharmacological insight and women's wellness research to inform the topics and health guidance Pink Stork brings to its community.
Dr. Samantha Ess
ND
Naturopathic Doctor · Fertility + Hormones
Walks the natural path alongside our MDs, holistic rigor, not wellness hand-waving.
Dominique Landry
Certified Personal Trainer
Founder, Fit Enough · Mental + Physical Wellness
Grounds us in what's actually doable for a real woman on a real day.
Carlie Palmer-Webb
MA, Healthy Sexuality
The Christian Sex Educator · Researcher
Frames intimacy, fertility, and womanhood through a faith-rooted, research-backed lens.
6
expert advisory panel
100%
third-party lab tested
1M+
women served brand-wide
8.3M+
bottles shipped to women
How to read a prenatal label
What to look for in a label, and what to skip.
The shelf is full of prenatals that look similar on the front and fall apart on the back. These are the things OBGYNs quietly tell their own families to check for, and Liquid Prenatal + Postnatal checks the boxes that matter.
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Methylated Folate, in an active form†
Made with biologically active methylated folate and methylcobalamin B12 in bioavailable forms designed to support prenatal and postpartum nutrient needs.†
Look for L-5-MTHF + MethylcobalaminSkip Folic Acid -
Whole-food nutrients + trace minerals†
Features a blend of organic fruit, vegetable, and botanical concentrates alongside trace minerals to support foundational wellness during pregnancy and postpartum.†
Look for Whole-food nutrient blend + trace mineralsSkip Artificial colors + overly processed additives -
Choline for pregnancy + postpartum support†
Includes Choline alongside Iodine and essential nutrients commonly recommended during pregnancy and breastfeeding to support daily nutritional needs.†
Look for Choline includedSkip None listed -
Liquid format · easy daily use†
A fast-absorbing liquid multivitamin designed for women who prefer an alternative to traditional prenatal pills, just 1 tablespoon daily.†
Look for Liquid multivitamin formatSkip Large hard-to-swallow pills -
Active B-vitamins for daily wellness†
Includes active and essential B Vitamins like Methylcobalamin B12, Folate, Riboflavin, Niacin, and Pantothenic Acid to support energy production and overall wellness.†
Look for Methylcobalamin + active FolateSkip Cyanocobalamin · Pyridoxine HCl -
Clean, transparent label†
Clearly labeled ingredients with thoughtfully selected vitamins, minerals, and botanical concentrates, third-party tested for quality and purity.†
Look for Clearly labeled ingredients + meaningful dosesSkip Unnecessary fillers + ingredients you can't pronounce
Not medical advice. Always review your prenatal with your own OBGYN or midwife - we just want you to know what questions to ask.
What the research says
Backed by published nutritional research.†
Below is what published nutritional research says about the ingredients in this formula.
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The American Medical Association added Choline to its formal prenatal recommendations in 2017.†
A 2018 review in Nutrients describes the AMA's 2017 update adding Choline as it supports fetal brain and spinal-cord development. Pregnancy Adequate Intake is 450 mg/day, rising to 550 mg/day during lactation. Most prenatal vitamins contain little or no Choline.†
Source: NIH ODS · Choline Fact Sheet -
Methylated Folate (L-5-MTHF) is the active form ~40% of women need to bypass MTHFR.†
About 40% of the US population carries an MTHFR (C677T or A1298C) gene variation that limits the body's ability to convert synthetic Folic Acid into the usable L-5-MTHF form. The CDC recommends 400 mcg of Folate daily for all women of reproductive age, and the methylated form is absorbed and used directly across all genotypes.†
Source: NIH ODS · Folate Fact Sheet -
Vitamin C supports collagen synthesis and non-heme Iron absorption.†
The NIH Office of Dietary Supplements describes Vitamin C as supportive of collagen synthesis and non-heme Iron absorption when consumed at the same meal. It also functions as an antioxidant supporting immune function and skin health.†
Source: NIH ODS · Vitamin C Fact Sheet -
ACOG recognizes Vitamin D deficiency as common in women and recommends supplementation when needed.†
ACOG's clinical guidance describes Vitamin D deficiency as common in pregnant and reproductive-age women, as it supports fetal development, maternal bone health, and immune function. Vitamin D3 (cholecalciferol) is the form the body makes from sunlight and is well-absorbed in supplement form.†
Source: NIH ODS · Vitamin D Fact Sheet
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your OBGYN, midwife, or healthcare provider before starting any supplement.
From Amy, Founder + CEO
Pink Stork started because I couldn't find a supplement I trusted for my own pregnancy. Every formula since has been built with our OBGYN-led medical council, third-party tested, and made with the bioavailable forms, Methylated Folate, Chelated Iron, Algae DHA, my own kids deserve. We're still independent, still woman-owned, and still run by me. I take this every day.
Amy
Founder + CEO, Pink Stork
Read Amy's story →
Why Pink Stork
What we believe, and what we won't compromise on.
We've spent a decade saying no to the shortcuts the rest of the supplement industry says yes to. Here's the standard we hold ourselves to, in plain English.
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Bioavailable forms, every single time.
Methylfolate over folic acid. Chelated Iron over ferrous sulfate. Methylcobalamin over cyanocobalamin. We pay more so your body can actually use what's on the label.
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Real ingredients. Real names. Real forms.
Every ingredient is named on the panel, in its bioavailable form. No anonymous 'special blends' designed to hide what's actually in the bottle.
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Third-party tested every batch.
Independent labs verify potency, label accuracy, heavy metals, and microbes, every lot, before it ships.
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Expert-Panel Reviewed, doctor-reviewed.
Built and reviewed by our six-person, OBGYN-led medical advisory council. Real doctors with real practices and real patients, not paid spokespeople.
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Independent and woman-owned.
Still independent. Not owned by Unilever or Nestlé. Not for sale. Accountable to the women who take our products, not to investors waiting on an exit.
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Built on faith, family, and a better standard for moms.
Founded a decade ago by Amy, a mom who couldn't find supplements she trusted, and built them. She still owns Pink Stork. She still runs it. And she still takes them every single day.
Real women, real results
Over a million women. Still counting.
4.2
2,607 verified reviews from Pink Stork and Amazon
Better together
Pairs well with.
Hand-picked by Amy and our OBGYN board - because the right combination matters more than the biggest bottle.
Questions we get a lot
Good questions. Real answers.
When should I take this?
We recommend starting with a prenatal vitamin 90 days prior to TTC, or ASAP when pregnant.
How much do I take per day?
The recommended dosage for our Liquid Prenatal is one tablespoon per day.
Can I take this product with other medications or supplements?
Our Liquid Prenatal can be taken along with other Pink Stork supplements, as our products are designed to work together for full-body care. We recommend checking-in with your doctor when starting a new regimen to ensure all your health needs are being met.
If you're looking to take our Liquid Prenatal with another non-Pink Stork product, we recommend checking-in with your doctor to make sure our Liquid Prenatal is compatible with your current regimen or medications.
If you're looking to take our Liquid Prenatal with another non-Pink Stork product, we recommend checking-in with your doctor to make sure our Liquid Prenatal is compatible with your current regimen or medications.
Is this product pregnancy and breastfeeding friendly?
Yes, our Liquid Prenatal is pregnancy and breastfeeding friendly! However, we always recommend speaking with your care provider when trying new products to ensure all your health needs are being met.
Is this product vegan friendly?
Yes, our Liquid Prenatal is vegan friendly!
Is this product gluten free?
Yes, our Liquid Prenatal is gluten free!
Does this product need to be refrigerated?
Yes, our Liquid Prenatal needs to be refrigerated after opening.
What is the source of Vitamin D?
The Vitamin D is sourced from Lichen.
What can I do to help with constipation from iron intake?
You can try splitting the prenatal into two doses to help ease the iron into your body. We do offer Prenatal Probiotic, a probiotic designed to help with constipation. You can also increase your water intake, eat more fiber-rich foods, and exercise to help get your body moving regularly.
What is the prebiotic?
The prebiotic in the Liquid Prenatal is Nutraflora.
Is there any alcohol from the natural flavors?
No! There is no alcohol in Liquid Prenatal or any of our products. The natural flavoring comes from the fruit itself.
Does this have DHA?
Our Liquid Prenatal does not contain DHA. However, we do offer a DHA supplement to round out your vitamin intake!
Still deciding?
Ask our support team →
Our promise
Held to a higher standard.
Every bottle is built in a cGMP-certified US facility, formulated by our in-house team, reviewed by our OBGYN advisory board, and third-party tested for heavy metals, microbes, and label accuracy before it ships. If it's on the label, it's in the bottle, in the dose, in the right form.
- Third-party tested, every batch
- Made in a cGMP-certified facility in the United States
- Expert-Panel Reviewed · OBGYN-led medical council of 6
- Clean: real ingredients, no synthetic dyes, no fillers
- Free from common allergens where formulation allows
- Bioavailable forms, methylated, chelated, active
- Women-owned · founded by a mom of six · 60-day happiness guarantee
- Trusted brand-wide. Over a million women served, still counting.