Dr. Tosin Odunsi
MD, MPH, FACOG
Board-certified OBGYN
Clinical expertise in pregnancy and postpartum.
Expert-Panel Reviewed
Your Complete Breastfeeding Formula
Total Lactation
- Formulated with Fenugreek, Alfalfa, Blessed Thistle, Milk Thistle, and Fennel; a classic galactagogue blend traditionally used to support breast milk supply
- Supports breast milk letdown and mammary tissue development for nursing and pumping moms
- Simple daily capsule for moms who want targeted lactation support without the extras
- HSA/FSA Eligible: Check with your provider to confirm your plan's specific requirements for reimbursement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Expert-Panel Reviewed · women's wellness
- Third-party tested, every batch
- Reviewed by our OBGYN-Led Council
- HSA / FSA eligible
- Free shipping over $50
- 60-day happiness guarantee
- Ships within 1 business day
Why women choose this
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Built for women's bodies
Expert-Panel Reviewed specifically for breastfeeding women, not a 'unisex' supplement repackaged with a pink label. †
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Forms your body can actually use.
Not the cheapest version of an ingredient. The right one.†
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Third-party tested every batch
Independent labs verify potency, label accuracy, and heavy-metal levels within recognized safety thresholds, every lot. †
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Every ingredient named, every form on the label
Every ingredient on the label. Every ingredient on the label is there for a reason. No fillers, no fluff, no hiding.†
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Expert-formulated, OBGYN-reviewed
Built by experts and backed by guidance from our medical council, including OBGYN and clinicians focused on women's wellness.†
- Expert-Panel Reviewed with our 6-OBGYN council
- Third-Party Tested every single batch
- Bioavailable Forms what your body absorbs
- Independent · Woman-Owned still independent, since the beginning
- Made in the USA cGMP-certified facility
- Faith · Family · Transparency what we believe
- 1M+ Women Helped since 2015
- HSA / FSA Eligible use pre-tax at checkout
In plain English
Total Lactation, clearly.
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What it is
A 5-herb organic lactation formula with Fenugreek, Blessed Thistle, Fennel, Moringa, and Red Raspberry Leaf to support breast milk supply and breastfeeding comfort†
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Who it's for
Breastfeeding moms who want herbal galactagogue support for supply, letdown, or overall breastfeeding ease. Not for use during pregnancy†
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What makes it different
5 organic herbs in a formula guided by our OBGYN-Led Advisory Board. Third-party tested every batch†
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What's not in it
No GMOs, synthetic dyes, hormones, or fillers.
Inside the bottle
What's actually in Total Lactation.
Clinically informed, meaningfully dosed. Formulated with intentional ingredient levels designed to deliver targeted support, without unnecessary fillers.
- Organic Fenugreek
- Organic Blessed Thistle
- Organic Alfalfa Grass
- Organic Milk Thistle
- Organic Fennel
- Hydroxypropyl Methylcellulose. See Supplement Panel
Medical advisory board
Reviewed by the council that reviews every Pink Stork formula.
Every Pink Stork formula is reviewed by our OBGYN-Led Council, clinicians whose input shapes every formula, dose, and ingredient we ship.
Dr. Jessica Nazzaro
DO, FACOG, NCMP
OBGYN · Menopause Practitioner
Leads our cycle, hormone, and menopause work, and brings a quiet faith-first lens to the council.
Dr. Jummy Amuwo
PharmD, MPH, BCPS
Clinical Pharmacist · Women's Wellness
Pharmacological insight and women's wellness research to inform the topics and health guidance Pink Stork brings to its community.
Dr. Samantha Ess
ND
Naturopathic Doctor · Fertility + Hormones
Walks the natural path alongside our MDs, holistic rigor, not wellness hand-waving.
Dominique Landry
Certified Personal Trainer
Founder, Fit Enough · Mental + Physical Wellness
Grounds us in what's actually doable for a real woman on a real day.
Carlie Palmer-Webb
MA, Healthy Sexuality
The Christian Sex Educator · Researcher
Frames intimacy, fertility, and womanhood through a faith-rooted, research-backed lens.
6
expert advisory panel
100%
third-party lab tested
1M+
women served brand-wide
8.3M+
bottles shipped to women
What the research says
Backed by published nutritional research.†
Below is what published nutritional research says about the ingredients in this formula.
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Fenugreek is one of the most widely studied herbal galactagogues for breast milk support.†
A network meta-analysis published in Phytotherapy Research analyzed four randomized controlled trials and found that fenugreek supported breast milk production compared to placebo.†
Source: NCBI - Phytotherapy Research -
Silymarin, the active constituent extracted from milk thistle seed, has been studied for lactation support in clinical trials. †
A randomized controlled trial published in the European Journal of Clinical Nutrition found that a galactagogue preparation containing silymarin-phosphatidylserine was effective in supporting milk production in mothers of preterm infants, with a long-term follow-up study published in Breastfeeding Medicine confirming sustained efficacy over an extended period.†
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Fennel seed is among the most widely used traditional galactagogues and has been included in herbal lactation blends studied in clinical research.†
A peer-reviewed review of herbal and pharmaceutical galactagogues published in the Ochsner Journal identified fennel as a commonly used lactation botanical with documented traditional use and clinical study inclusion, noting that small studies have found it supports milk production and quality.†
Source: Ochsner Journal
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Not intended for use during pregnancy. Please consult your healthcare provider before starting any supplement.
From Amy, Founder + CEO
Pink Stork started because I couldn't find a supplement I trusted for my own pregnancy. Every formula since has been built with our OBGYN-led medical council, third-party tested, and made with the bioavailable forms, Methylated Folate, Chelated Iron, Algae DHA, my own kids deserve. We're still independent, still woman-owned, and still run by me. I take this every day.
Amy
Founder + CEO, Pink Stork
Read Amy's story →
Why Pink Stork
What we believe, and what we won't compromise on.
We've spent a decade saying no to the shortcuts the rest of the supplement industry says yes to. Here's the standard we hold ourselves to, in plain English.
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Bioavailable forms, every single time.
Methylfolate over folic acid. Chelated Iron over ferrous sulfate. Methylcobalamin over cyanocobalamin. We pay more so your body can actually use what's on the label.
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Real ingredients. Real names. Real forms.
Every ingredient is named on the panel, in its bioavailable form. No anonymous 'special blends' designed to hide what's actually in the bottle.
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Third-party tested every batch.
Independent labs verify potency, label accuracy, heavy metals, and microbes, every lot, before it ships.
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Expert-Panel Reviewed, doctor-reviewed.
Built and reviewed by our six-person, OBGYN-led medical advisory council. Real doctors with real practices and real patients, not paid spokespeople.
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Independent and woman-owned.
Still independent. Not owned by Unilever or Nestlé. Not for sale. Accountable to the women who take our products, not to investors waiting on an exit.
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Built on faith, family, and a better standard for moms.
Founded a decade ago by Amy, a mom who couldn't find supplements she trusted, and built them. She still owns Pink Stork. She still runs it. And she still takes them every single day.
Real women, real results
Over a million women. Still counting.
3.9
4,884 verified reviews from Pink Stork and Amazon
Better together
Pairs well with.
Hand-picked by Amy and our OBGYN board - because the right combination matters more than the biggest bottle.
Questions we get a lot
Good questions. Real answers.
How many do I take per day?
The recommended dosage for Total Lactation is 2 capsules daily.
Can I take this product with other medications or supplements?
Our Total Lactation can be taken along with other Pink Stork supplements, as our products are designed to work together for full-body care. We recommend checking-in with your doctor when starting a new regimen to ensure all your health needs are being met.
If you're looking to take our Total Lactation with another non-Pink Stork product, we recommend checking-in with your doctor to make sure our Total Lactation is compatible with your current regimen or medications.
If you're looking to take our Total Lactation with another non-Pink Stork product, we recommend checking-in with your doctor to make sure our Total Lactation is compatible with your current regimen or medications.
Can I open + empty the capsule into a drink or food?
Absolutely! You can customize your intake method to suit your needs + tastes. Some women may add to a beverage like a smoothie, while others stir into yogurt, applesauce, or whatever they prefer!
Is this product breastfeeding friendly?
Yes, our Total Lactation is breastfeeding friendly! However, we always recommend speaking with your care provider when trying new products to ensure all your health needs are being met.
Is this product pregnancy friendly?
We do not recommend consuming Total Lactation while pregnant.
Is this product gluten free?
Yes, our Total Lactation is gluten free!
Is this product vegan friendly?
Yes, our Total Lactation is vegan friendly!
When will I start seeing increased milk flow after taking this product?
The time in which women see results with our Total Lactation truly varies as we are all unique. Some women see results within a couple of days, whereas other women see results within a couple of weeks or more.
How much fenugreek is in this?
There is 500 mg of Fenugreek per serving.
Why is my baby gassy/fussy/etc. after using this product?
It is possible that the Fenugreek may be causing these symptoms. We also offer a Total Lactation Fenugreek free that could be a great option for you! Here is the link: https://pinkstork.com/products/total-lactation-fenugreek-free?_pos=1&_sid=595eab22e&_ss=r
Still deciding?
Ask our support team →
Our promise
Held to a higher standard.
Every bottle is built in a cGMP-certified US facility, formulated by our in-house team, reviewed by our OBGYN advisory board, and third-party tested for heavy metals, microbes, and label accuracy before it ships. If it's on the label, it's in the bottle, in the dose, in the right form.
- Third-party tested, every batch
- Made in a cGMP-certified facility in the United States
- Expert-Panel Reviewed · OBGYN-led medical council of 6
- Clean: real ingredients, no synthetic dyes, no fillers
- Free from common allergens where formulation allows
- Bioavailable forms, methylated, chelated, active
- Women-owned · founded by a mom of six · 60-day happiness guarantee
- Trusted brand-wide. Over a million women served, still counting.