Dr. Tosin Odunsi
MD, MPH, FACOG
Board-certified OBGYN
Clinical expertise in pregnancy and postpartum.
Expert-Panel Reviewed
Complete Postnatal Nutrition for New Moms
Total Postnatal + DHA (Berry)
- Amazon's best-selling postnatal multivitamin (2024).
- Formulated with Omega-3 DHA, B-Complex Vitamins + Zinc to support postpartum recovery + replenishment.
- OBGYNs recommend postnatal supplementation for at least 1 year after childbirth, or as long as you're breastfeeding.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Expert-Panel Reviewed · women's wellness
- Third-party tested, every batch
- Reviewed by our OBGYN-Led Council
- HSA / FSA eligible
- Free shipping over $50
- 60-day happiness guarantee
- Ships within 1 business day
Why women choose this
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Built for the fourth trimester †
Formulated specifically for postpartum women, not a 'unisex' supplement repackaged with a pink label. †
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Forms your body can actually use. †
Not the cheapest version of an ingredient. The right one.†
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Third-party tested every batch
Independent labs verify potency, label accuracy, and heavy-metal levels within recognized safety thresholds, every lot. †
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Every ingredient named, every form on the label
Every ingredient on the label. Every ingredient on the label is there for a reason. No fillers, no fluff, no hiding.
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Expert-formulated, OBGYN-reviewed
Built by experts and backed by guidance from our medical council, including OBGYN and clinicians focused on women's wellness.
- Expert-Panel Reviewed with our 6-OBGYN council
- Third-Party Tested every single batch
- Bioavailable Forms what your body absorbs
- Independent · Woman-Owned still independent, since the beginning
- Made in the USA cGMP-certified facility
- Faith · Family · Transparency what we believe
- 1M+ Women Helped since 2015
- HSA / FSA Eligible use pre-tax at checkout
In plain English
Total Postnatal + DHA (Berry), clearly.
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What it is
A expert-panel reviewed comprehensive postnatal multivitamin with Chelated Iron, Choline, Algae DHA, and a mood-supporting B-Complex, formulated for the fourth trimester and beyond.†
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Who it's for
Postpartum moms, breastfeeding moms, and women whose recovery from birth is ongoing, including up to a year out.†
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What makes it different
Doses tuned for the postpartum body, not just a continued prenatal. Higher Iron, more Choline, DHA for breastfeeding. Third-party tested every batch.†
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What's not in it
No folic acid. No synthetic dyes. Common allergen-free where formulation allows.
Inside the bottle
What's actually in Total Postnatal + DHA.
Clinically informed, meaningfully dosed. Formulated with intentional ingredient levels designed to deliver targeted support, without unnecessary fillers.
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Folate
- Vitamin B12
- Biotin
- Pantothenic Acid
- Calcium
- Iron
- Magnesium
- Zinc
- Selenium
- Copper
- DHA (Docosahexaenoic Acid Complex from Algae)
- Microcrystalline Cellulose
- Hydroxypropyl Methylcellulose
- Magnesium Stearate
- Silicon Dioxide. *See supplement panel
Medical advisory board
Reviewed by the council that reviews every Pink Stork formula.
Every Pink Stork formula is reviewed by our OBGYN-Led Council, clinicians whose input shapes every formula, dose, and ingredient we ship.
Dr. Jessica Nazzaro
DO, FACOG, NCMP
OBGYN · Menopause Practitioner
Leads our cycle, hormone, and menopause work, and brings a quiet faith-first lens to the council.
Dr. Jummy Amuwo
PharmD, MPH, BCPS
Clinical Pharmacist · Women's Wellness
Pharmacological insight and women's wellness research to inform the topics and health guidance Pink Stork brings to its community.
Dr. Samantha Ess
ND
Naturopathic Doctor · Fertility + Hormones
Walks the natural path alongside our MDs, holistic rigor, not wellness hand-waving.
Dominique Landry
Certified Personal Trainer
Founder, Fit Enough · Mental + Physical Wellness
Grounds us in what's actually doable for a real woman on a real day.
Carlie Palmer-Webb
MA, Healthy Sexuality
The Christian Sex Educator · Researcher
Frames intimacy, fertility, and womanhood through a faith-rooted, research-backed lens.
6
expert advisory panel
100%
third-party lab tested
1M+
women served brand-wide
8.3M+
bottles shipped to women
What the research says
Backed by published nutritional research.†
Below is what published nutritional research says about the ingredients in this formula.
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Methylated Folate (L-5-MTHF) is the active form ~40% of women need to bypass MTHFR.
About 40% of the US population carries an MTHFR (C677T or A1298C) gene variation that limits the body's ability to convert synthetic Folic Acid into the usable L-5-MTHF form. The CDC recommends 400 mcg of Folate daily for all women of reproductive age, and the methylated form is absorbed and used directly across all genotypes.
Source: NIH ODS · Folate Fact Sheet -
Iron deficiency in pregnancy is associated with preterm birth and low birth weight.
ACOG and the WHO recommend routine Iron supplementation in pregnancy because Iron-deficiency anemia is linked to increased risk of preterm delivery, low birth weight, and maternal fatigue. Demand peaks in the second and third trimesters as blood volume expands.
Source: NIH ODS · Iron Fact Sheet -
B-complex vitamins are essential cofactors for energy metabolism and nervous-system function.
The NIH Office of Dietary Supplements describes the eight B-vitamins (B1, B2, B3, B5, B6, B7, B9, B12) as essential cofactors in energy metabolism, neurotransmitter synthesis, and red blood cell formation. Adequate B-vitamin status supports the body's response to stress and hormonal change.
Source: NIH ODS · B Vitamins -
Vitamin C is essential for collagen synthesis and improves non-heme Iron absorption.
The NIH Office of Dietary Supplements describes Vitamin C as essential for collagen synthesis and as a strong enhancer of non-heme Iron absorption when consumed at the same meal. It also functions as an antioxidant supporting immune function and skin health.
Source: NIH ODS · Vitamin C Fact Sheet
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your OBGYN, midwife, or healthcare provider before starting any supplement.
From Amy, Founder + CEO
Pink Stork started because I couldn't find a supplement I trusted for my own pregnancy. Every formula since has been built with our OBGYN-led medical council, third-party tested, and made with the bioavailable forms, Methylated Folate, Chelated Iron, Algae DHA, my own kids deserve. We're still independent, still woman-owned, and still run by me. I take this every day.
Amy
Founder + CEO, Pink Stork
Read Amy's story →
Why Pink Stork
What we believe, and what we won't compromise on.
We've spent a decade saying no to the shortcuts the rest of the supplement industry says yes to. Here's the standard we hold ourselves to, in plain English.
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Bioavailable forms, every single time.
Methylfolate over folic acid. Chelated Iron over ferrous sulfate. Methylcobalamin over cyanocobalamin. We pay more so your body can actually use what's on the label.
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Real ingredients. Real names. Real forms.
Every ingredient is named on the panel, in its bioavailable form. No anonymous 'special blends' designed to hide what's actually in the bottle.
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Third-party tested every batch.
Independent labs verify potency, label accuracy, heavy metals, and microbes, every lot, before it ships.
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Expert-Panel Reviewed, doctor-reviewed.
Built and reviewed by our six-person, OBGYN-led medical advisory council. Real doctors with real practices and real patients, not paid spokespeople.
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Independent and woman-owned.
Still independent. Not owned by Unilever or Nestlé. Not for sale. Accountable to the women who take our products, not to investors waiting on an exit.
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Built on faith, family, and a better standard for moms.
Founded a decade ago by Amy, a mom who couldn't find supplements she trusted, and built them. She still owns Pink Stork. She still runs it. And she still takes them every single day.
Real women, real results
Over a million women. Still counting.
4.5
4,489 verified reviews from Pink Stork and Amazon
Better together
Pairs well with.
Hand-picked by Amy and our OBGYN board - because the right combination matters more than the biggest bottle.
Questions we get a lot
Good questions. Real answers.
How many do I take per day?
The recommended dosage for our Total Postnatal is 2 capsules daily.
How long should I take this product?
We recommend starting our Total Postnatal as soon as you give birth, and continuing for 1 year postpartum, or longer if you are still breastfeeding.
Can I take this product with other medications or supplements?
Our Total Postnatal can be taken along with other Pink Stork supplements, as our products are designed to work together for full-body care. We recommend checking with your healthcare provider when starting a new regimen to ensure all your health needs are being met.
If you're looking to take our Total Postnatal with another non-Pink Stork product, we recommend checking with your healthcare provider to make sure our Total Postnatal is compatible with your current regimen or medications.
If you're looking to take our Total Postnatal with another non-Pink Stork product, we recommend checking with your healthcare provider to make sure our Total Postnatal is compatible with your current regimen or medications.
Is this product pregnancy and breastfeeding friendly?
Yes, our Total Postnatal is pregnancy and breastfeeding friendly! However, we always recommend speaking with your care provider when trying new products to ensure all your health needs are being met.
Is this product gluten free?
Yes, our Total Postnatal is gluten free!
What is the source of Calcium in this?
The Calcium we use is Calcium Citrate! It is the Calcium Salt that comes from Citric Acid.
Does this product contain corn?
Yes, our Total Postnatal does contain Corn in one or more raw materials.
Still deciding?
Ask our support team →
Our promise
Higher than "probably fine."
Every bottle is built in a cGMP-certified US facility, formulated by our in-house team, reviewed by our OBGYN advisory board, and third-party tested for heavy metals, microbes, and label accuracy before it ships. If it's on the label, it's in the bottle, in the dose, in the right form.
- Third-party tested, every batch
- Made in a cGMP-certified facility in the United States
- Expert-Panel Reviewed · OBGYN-led medical council of 6
- Clean: real ingredients, no synthetic dyes, no fillers
- Free from common allergens where formulation allows
- Bioavailable forms, methylated, chelated, active
- Women-owned · founded by a mom of six · 60-day happiness guarantee
- Trusted brand-wide. Over a million women served, still counting.