· By Hannah Rathbun
Do Fertility Supplements Help Egg Quality? What the Science Says (in Plain English)
A quick truth: no supplement guarantees pregnancy. What you can do is support the systems that influence overall reproductive wellness—mitochondrial energy, oxidative balance, thyroid health, and daily nutrient status. That’s the thinking behind Pink Stork’s Fertility Support.
The role of antioxidants and cellular energy
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CoQ10 is part of your cells’ energy “engine.”
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Vitamins C & E (this formula includes Vitamin C) help manage everyday oxidative stress.
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Selenium and zinc are cofactors for antioxidant enzymes.
Minerals & hormones—keeping it balanced
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Iodine (250 mcg) supports normal thyroid function—a key player in overall metabolic balance.
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Zinc (60 mg) participates in healthy cell division.
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Vitamin D (40 mcg) partners with minerals for broad wellness support.
Botanicals women ask about
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Vitex (chaste tree)—used traditionally for cycle harmony.
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Myo-inositol—widely included in TTC routines for metabolic and cycle support.
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Shatavari & ashwagandha—Ayurvedic botanicals associated with stress resilience and women’s wellness.
Together with vitamins and minerals, these arrive in one daily serving of Pink Stork’s Fertility Support.
What you can expect (and what you shouldn’t)
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Expect: a structured, consistent nutrient foundation.
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Expect: an easy routine—2 capsules a day, food + water.
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Don’t expect: a guaranteed outcome or treatment for medical conditions. Work with your clinician, especially if you have known concerns.
Build a gentle, repeatable routine
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Weekly: 150 minutes of movement you enjoy
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Often: high-fiber meals (beans, greens, berries) + 80 oz water
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Monthly: check in with your provider about timing, labs, and when to switch to a prenatal
FAQ
- How long should I take a fertility supplement?
- Many women use it during the preconception window; your provider can personalize duration and when to transition to a prenatal.
- Can my partner take this too?
- Formulas for men have different needs; consider a male-focused multi instead.
- Is there DHA or choline for pregnancy?
- This product is designed for TTC; once pregnant, most women move to a prenatal with DHA and higher choline.
- Any common allergens?
- Formulated without GMOs, gluten, dairy, peanuts, or tree nuts.
Final word: There’s no magic wand—just smart, steady support. If you want a one-and-done foundation for TTC, Pink Stork’s Fertility Support is a simple place to start.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
