Not gonna lie: stress is just kind of part of life right now. But this stress-relieving energy smoothie could be your easy-peasy, secret weapon. With pineapple, spinach, banana, greek yogurt, and our Total Stress Supplement, it’ll help you feel energized -- without feeling anxious!
What you’ll need:
Ice - as needed - Keeps your smoothie chill, like you’ll be feeling after you drink it! If you’d like added nutrients and a thicker consistency, you could also substitute for frozen fruit.
Chopped Pineapple - one cup - Delicious and vibrant, pineapple has key nutrients, like Vitamin C, for a healthy immune system, and Manganese, for a healthy metabolism.
Bananas - one - Sweet and vitamin-rich, bananas are good for your heart, digestive health, blood pressure, and energy levels.
Spinach - two cups - These leafy greens will help you feel full, stay hydrated, and keep energized!
Almond Milk - ½ cup - High in Vitamin E, almonds help fight stress in your body.
Greek Yogurt - ⅔ cup - This rich yogurt is full of protein to help you keep up your energy.
Chia Seeds - as desired - Packed with fiber, protein, and omega-3 fatty acids, chia seeds are small but mighty.
Pink Stork Total Stress Supplement - 1 or 2 capsules - Formulated with Magnesium, Vitamin B12, Ashwagandha, Zinc, and Vitamin D, our Total Stress Supplement supports natural stress relief.
How to make:
In a blender, add ingredients. Blend to desired consistency. Before you enjoy, snap a picture and share your creation on social media. Tag us @pinkstork and #pspantry to be featured on our channels!
