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Folate
supports the chance of conception, improved success with fertility treatments, and reduced risk of neural tube defects in baby. Taking Folate before conception and continued through early pregnancy has been found to cut the occurrence of birth defects by up to 60%.

Vitamin B6
helps to relieve feelings of nausea. Vitamin B6 also is an important nutrient that supports the development of baby's brain and nervous system.

Vitamin C
can be found in citrus fruits, strawberries, cherries, potatoes, and peas. It's a powerful antioxidant that supports progesterone production and, in turn, fertility.

Vitamin B12
helps to create DNA, and keeps blood and nerve cells healthy, which in turn supports energy and mood levels.

Vitamin E
is a fat-soluble vitamin that acts as an antioxidant. It's found in vegetable oils, nuts, avocado, kiwi, turnip greens, and some fish. Vitamin E increases cervical mucus in women, supporting fertility and overall reproductive health.

Vitamin D
deficiency during pregnancy has been linked to an increased risk of cesarean section, preeclampsia, preterm birth, and gestational diabetes.