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Biotin
is essential for metabolizing fats and carbohydrates, which supports hair growth and strengthening, and can improve skin's hydration and appearance.

Pantothenic Acid
is anti-inflammatory and is known for its hydrating, soothing, and moisturizing abilities.

Vitamin B12
supports skin cell reproduction and can help support natural energy levels by converting fat and protein into glucose.

Vitamin B6
helps to support a healthy hormone balance in women, turns food into energy, supports cognitive function, and can help ease feelings of nausea.

Folate
is essential for healthy cell growth, including cells in skin tissues, hair, and nails. It is a recommended nutrient for all women of child-bearing age.

Vitamin D
supports mood and hormone support, balanced energy levels, and balanced blood sugar levels.
