Ashwagandha: Nature's Stress Relief

Ashwagandha: Nature's Stress Relief

It can be so difficult to just CHILL OUT! That’s why the ingredient Ashwagandha is an essential part of our best stress relief and mood booster products. Ashwagandha is an ancient medicinal herb classified as an adaptogen, meaning it can help your body manage stress. Let’s dive into some additional health benefits of this unique herb.

Reduces Stress and Anxiety

It is so important to find natural ways to deal with stress which is often due to the rise of cortisol in our body. Ashwagandha can help the body adapt to conditions that cause stress by controlling stress hormones and neurotransmitters. Whenever you feel yourself getting overwhelmed just pop 2 capsules of Total Stress to help your body naturally decrease stress and improve your mood. 

Immune Boosting and Anti-Inflammatory

Ashwagandha can aid in boosting immunity by helping the body’s defense against disease. Inflammation is also part of the body’s defense mechanism when it comes to stress! This powerful herb can reduce inflammation and increase the activity of natural fighter cells in our body. Taking a dose of our Total Sleep which contains Ashwagandha is the perfect way to make sure that your body is getting rid of tension and to make sure you wake up feeling more energized and refreshed.

Can Boost Testosterone and Fertility in Men

Did you know that this magical herb can also be used as an aphrodisiac for most men?! It has the ability to stimulate and regulate most testosterone levels in men’s bodies. Since Ashwagandha is known to reduce stress by reducing cortisol it delays the natural reduction of testosterone. This has a huge beneficial effect on a man’s reproductive system.

Boost Brain Function

For busy women on-the-go it is important to stay on top of things! Ashwagandha is known for enhancing brain function and improving concentration and memory. This is why we include this brain boosting ingredient in our Wake Up Tea! It works with other natural ingredients to support your cognitive and physical performance throughout the day.


These are just a few of the powerful benefits that Ashwagandha can add to your life. Check out our variety of different products that include this magical herb by searching for the ingredient in our search bar on the website. What product with Ashwagandha will we create next?


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