Ashwagandha: Health Benefits

Ashwagandha: Health Benefits

It can be so difficult to just CHILL OUT! That’s why the ingredient Ashwagandha is an essential part of our stress relief line. Ashwagandha is an ancient medicinal herb classified as an adaptogen, which means it can help your body manage stress. Let’s dive into some additional health benefits of this unique herb.

Stress Relief

Stress is a result of the rise of cortisol in our body. Ashwagandha can help the body adapt to conditions that cause stress by controlling stress hormones and neurotransmitters. Whenever you feel yourself getting overwhelmed, take two capsules of Total Stress to help support stress relief.

Immune Support

Ashwagandha can aid immunity by supporting the body’s defenses and reducing inflammation. It can also help support the activity of natural fighter cells in our body. Taking a dose of our Total Sleep, which contains Ashwagandha, is the perfect way to help your body rid tension and wake up feeling more energized and refreshed.

Brain Function

For busy women on-the-go, it is important to stay on top of things! Ashwagandha is known for supporting brain function and helping concentration and memory. This is why we include this ingredient in our Wake Up Tea! It works with other natural ingredients to support your cognitive and physical performance throughout the day.

These are just a few of the powerful benefits that Ashwagandha can add to your life. Check out our variety of different products that include this herb by searching for the ingredient in our search bar. What product with Ashwagandha should we create next?


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